Follow Along Videos Advanced

Follow Along Workouts – Advanced Phase

NOTE: To download the videos, right click the download link and then click “Save As” or “Download Linked File As”

Workout #13 – The 300 Rep Fighter Challenge

Workout #14 – The 8-Minute Fighter Circuit

Fighter Ab Finisher #11 – Bulletproof Abs

Workout #15 – Fighter Abs 100 Rep Madness

Fighter Ab Finisher #12 – Ab Climber

Workout #16 – The Metabolic Ab Circuit

Workout #17 – Single Side Conditioning

Fighter Ab Finisher #13 – Single Side Ab Conditioning

Workout #18 – The 3 Minute Fight Count

Fighter Ab Finisher #14 – The Abdominal Ascending Latter

Workout #19 – The Last Stand Countdown