ATTENTION MEN AND WOMEN: Are You Still Spending More Than 30 Minutes
Exercising And Struggle To Lose Belly Fat?

This NEW Breakthrough 4-Minute Sequence Will
Torch Off Your Stubborn Belly Fat FASTER Than Anything
You’ve Done In The Past WITHOUT Making One Change To
Your Diet Or Even Leave Your Own Living Room

…And You’ll INSTANTLY See a Noticeable Change To Your
Stomach In ONLY 7 Days

The Exclusive Information On This VERY PAGE Will Forever Change The Way You See Exercising… As You’ll Soon Find Out Below…


Training for more than 30 minutes is just
as bad as no exercise at all?

Whether you are exercising at a moderate to high intensity, your body will produce a certain amount of inflammation… and without proper recovery, this inflammation will cause damage to your muscles and your heart… and you won’t even see one noticeable change to your belly fat…

As time goes on… this inflammation will lead to premature aging and increase your risk of heart disease, diabetes and various types of cancers…

There’s a better and more efficient way to rapidly lose your belly fat
in such a short amount of time…

Not only is working out for more than 30 minutes hurting your progress, but aren’t you just sick of working out for that long?

Wouldn’t it be nice if you could just do a quick 4-minute bodyweight workout at home and see better results?

On this VERY PAGE you will discover this new revolutionary 4-minute sequence that specifically targets belly fat and transforms your midsection into a lean and ripped six-pack. And…

You won’t need a gym membership or any equipment

You won’t need to go on a starvation diet

You won’t even need to spend more than 4-minutes a day

This 4-Minute “Trick” Is The EXACT Solution
You’ve Been Longing For…

This secret formula has NEVER been revealed to the public, until now…

After performing countless studies on the highest performing athletes in the world… there was one select group that stood out when it comes to specifically torching off belly fat at such a rapid rate using small bursts of specific exercises.

Here's the best part…

ANYBODY can do these exercises… no matter your AGE or weight, or even if you’ve had previous injuries…

The 4-Minute solution that you will now discover will contain EVERYTHING you need to finally get your dream midsection WITHOUT worrying if you’re the “right fit” for this solution.

Men who are in their 40s, 50s, and even 60s, are starting to see a noticeable change in their midsection in as little as 7 days and most of them see their abs POP in a matter of weeks.
Women who are also in their 40s, 50s, and 60s, are noticing their jean size drop significantly and are able fit in dresses that they haven’t got a chance to wear in years.
Even men and women who have injuries get to experience dramatic changes in their midsection that they never knew they were capable of doing because of their limitations.

          Plain and simple… if you need to lose belly fat 
   and want to see your abs… then THIS IS FOR YOU!   

Before I reveal this breakthrough solution with you… You need to know why

99% of fitness experts are totally WRONG when they say you
should workout out MORE to lose more belly fat when instead,
you should actually workout LESS using a strategic yet
simple protocol.

Here Are The 3 Reasons Why Longer Exercise Is
PREVENTING You From EVER Losing Belly Fat

1. Destroys Your Metabolism Making It IMPOSSIBLE To Lose Belly Fat

When you exercise for too long (even at 30-minutes) your body will eat away at your muscles, which is responsible for having a healthy metabolism. On top of that, exercising for that long will increase your cortisol levels making you store belly fat instead of burning it off.

Every day that passes by where you exercise longer than you need to, your metabolism will only get slower and you will start to GAIN belly fat instead of losing it… and you will end up more frustrated than ever.

Solution: In as little as 4-minutes, you can create a HUGE surge in your metabolism using a very specific sequence that will not cause you to lose muscle and will even decrease your cortisol levels making you melt off belly fat FAST.

2. Destroys Your Fat Burning Hormones Which May PERMANENTLY Prevent You From Losing Belly Fat

As you continue to exercise for long periods of time, you will DAMAGE your Thyroid Glands, which is responsible for producing the fat burning hormones T4 and T3. And once you have low levels of T4 and T3… it will be next to IMPOSSIBLE to ever see a flat stomach or a ripped six-pack.

If you have recently experienced a plateau, you may be suffering from this. It is very important that you STOP exercising for long periods of time and apply the information from this article.

Solution: This specific 4-minute sequence will enhance your body’s fat burning hormones and drastically increase your T4 and T3 hormones so high that you’ll be burning off TONS of belly fat, even while you SLEEP.

3. Destroys Your Joints And Causes Injuries, Keeping You From Exercising

When you exercise for a long period of time, your risk of injury drastically increases and the impact on your joints slowly takes it’s toll…. to the point where you’ll feel a lot older than your actual age.

This problem becomes even more drastic if you’re overweight… the last thing you should be doing is exercising for longer than 30 minutes or your joints will wear out and you will have a chronic injury very soon.

Solution: Keeping your workouts short, yet effective will provide all the benefits of losing belly fat fast without having to stress your joints. And when you apply this specific sequence, you’ll be surprised by how fast you start to see your abs.

Torch Off Belly Fat And Get Your Dream
Midsection In Just 4-Minutes

You see, it isn’t your fault you haven’t been able to burn off the belly fat that you truly desire… you were just bombarded with information that you have to workout longer than you actually need to…

When in reality, all you need is JUST 4-minutes.

This unique 4-minute sequence can be performed by ANYONE at ANY age and you don’t even have to leave your own living room.

This is the FIRST time that anything like this has been available on the Internet.
Here’s why this 4-minute method is BETTER than anything you have ever tried before:

Reveal Your Abs In Just 4-Minutes

❯❯ Each movement is specifically sequenced to optimize your fat burning hormones so that you can fully reap the belly fat burning benefits AFTER your workout and even while you sleep.

❯❯ These specific sessions only last for a total of 4-minutes, meaning it can EASILY fit anyone’s busy schedule.

❯❯ If you can get MORE result in just 4-minutes, would you do it? Heck YES!

See Noticeable Results In As Little As 7 Days

❯❯ Imagine by this time next week, you notice your waist get smaller; your belly starts to shrink and your abs become more noticeable.

❯❯ You will be motivated to continue with these sequences because of how fast you’re seeing results compared to other fitness programs out there where it will take you forever to even drop one inch off your waist.

❯❯ Not only will you see noticeable results in the first 7 days… you’ll continue to melt off those last stubborn pounds off your belly as you start to progress with each 4-minute sequence.

Develop a Strong Attention Demanding Midsection

❯❯ Losing tons of belly fat is just the start… with these sequences; you’ll develop the strong attention demanding midsection you’ve always desired.

❯❯ Women will have a sexy slim waist and look there best ever in a bikini.

❯❯ Men will have shredded rock hard abs that POP and have heads turn as soon as they take off their shirt.

So what is this NEW waist slimming, belly fat melting, six pack abs revealing sequence
that is so much better than everything else?
Introducing the NEWEST breakthrough belly fat melting method
to ever hit the fitness industry…

4-Minute Fighter Abs Interval Sequencing™

Why These 4-Minute Sequences Work
For Men AND Women At ANY Age
  • There is a very specific progressive protocol that makes these fat burning workouts so effective…
  • You’ll be able to perform every fat melting movement because of how simple yet effective these exercises are. Plus, the ab exercises that I GUARANTEE you have never seen before will target your belly fat and spot reduce it VERY quickly.
  • This method will work for you even if, you have injuries or you think you’re not able to perform more advanced exercises.
  • Listen: If you’re a man who wants to get rid of that gut and develop chiseled six-pack abs that DEMANDS attention OR…
  • You’re a woman who wants a slim waist and an attractive midsection you can feel proud of OR…
  • You’re over 40 and you want a midsection like the one you had in your 20s…
  • Then this is for YOU!
  • It blows my mind that other fitness programs aren’t taking advantage of these concepts on burning fat so fast. However,you’ll get the exclusive opportunity right now and get the dream midsection you truly desire.

Why is this method of training better than anything else out there when it comes to getting rid of belly fat?

Studies have concluded that fighters are the MOST FIT athletes in the world. Not only that… fighters also have the most attractive midsections compared to any other athlete on the planet.

Just think about it…

If you’re going to be punched over and over again to your midsection, you better believe you’re going to be doing something different than everyone else.

Here’s the trick that gets fighters so lean in such a short amount of time compared to anything else out there…

Fighters only train in short intervals and then rest for a specific period of time… They utilize a variety of full body movements that involves as many muscle groups as possible, which burns a ton of calories in such a short period of time.

These movements, when combined together in a specific sequence, will have your body burning calories and fat AFTER your workout for at least 24-48 hours.

Here’s something else you need to be aware of…

Fighters don’t get in shape when they fight… what makes them so fit is the preparation leading up to competition…

So you won’t need to get punched in the head… instead, you can utilize these unique concepts that fighters use to get in such incredible shape so that you can experience the BEST belly fat melting results you have ever experienced before.


Sheds Body Fat And Sculpts Your Abs
Even While You Sleep

Conventional workouts focus too much on “burning calories” or how much you sweat during your workout, which won’t do anything for the amount of fat you’re actually melting off…

You see, when you apply the specific full body movements fighters use, you’ll create a HUGE surge in your metabolism in such a short amount of time.

And when you apply these exercises in a specific sequence and combine them with the unique ab strengthening exercises that is responsible for fighters having such a attention demanding midsection…

   You’ll be seeing the MOST rapid belly fat loss you’ve ever      
    experienced in your LIFE… and all you need is 4-minutes.  

Your body will experience a huge surge in your fat burning hormones, keeping your levels of T3 and T4 high, which will have you burning off fat while you sleep.

The PROOF Speaks For Itself…

Now let's take a look at why fighters are the most fit athletes in the world and why you should use their methods to reveal your own abs even FASTER…

If you ever watched a fight on TV, then you know Fighters have the BEST looking abs compared to any other athletes…

Even the female fighters have some of the most attractive midsections that I have ever seen.

Just take a look at Rounda Rousey. Do you think she got that midsection by doing crunches and sit-ups all day? I don’t think so.

Fighters are obviously doing something different than everyone else and the results speak for themselves.

And I’m here to tell you that these breakthrough training concepts can be applied by ANYONE and you won’t need to get punched in the head.

Who Am I And How Do I Know All This?

Andrew Raposo

My name is Andrew Raposo. I’m a North American Muay Thai Champion and a 2 Time Provincial Gold Medalist in Boxing.

I’ve spent the past 10 years teaching men and women of different ages and backgrounds these unique concepts from my fight background to develop the most mind blowing results they have ever experienced.

I became one of the busiest trainers in Toronto because of how fast I was getting my clients results. At one point, I couldn’t take any more clients because of how busy I was.

Even other trainers were starting to pay me for this information so that they can use it on their clients.

I knew I had to share this information with the world, especially with all the overhyped fitness information you see all over the Internet that will still never get you the results you deserve for your efforts.

Speaking of all the overhyped fitness information out there… this brings me to an inspiration story of a client of mine who broke through the endless spiral of typical diet and exercising and finally got his dream six-pack at the age of 45…

The 4-Minute Breakthrough Sequence That Changed His Life…

When I first met Josh, he was very FRUSTURATED with his lack of results because of all the calorie counting he was doing and the countless hours on the cardio machines he did in the past that never got him anywhere…

On top of that, he was at a whopping 250 pounds and was borderline type 2 diabetic.

You can see a picture of him before he started with me

Josh shared a heart dropping story with me, about his daughter not being able to look up to him…

You see, she was only 5 years old… the last thing Josh can tell his daughter is he was a borderline type 2 diabetic…

Josh new he needed to make a change. However, he was so busy with his work that he couldn’t fit any training into his schedule.

So I prescribed these simple 4-Minute Fighter Abs Training Sequences, and he had absolutely no excuse to squeeze just 4-minutes out of his day. And he only had to do this 5x/week.

Take a look at the results for yourself

Once Josh started to do these specific 4-minute sequences on a regular basis, in JUST 3 months, he lost 65 pounds of fat and is now at a healthy and fit 185 pounds.

Josh is in the best shape of his life with:

❯ ❯ ❯ Attention demanding six-pack abs
❯ ❯ ❯ Easily looks 10-15 years younger
❯ ❯ ❯ Isn’t borderline type 2 diabetic anymore

And best of all, he can now be an inspirational role model to his daughter again.

I was so proud of Josh that I just had to create a whole system on this unique method to shed away belly fat in such a short amount of time and share it with the world.

Introducing 4-Minute Fighter Abs

The Most Cutting Edge System To Revealing Your Abs
In The Shortest Amount Of Time Possible…

Other Trainers Are Calling This The
“Game Changer” To Burning Off Belly Fat

The Complete 4-Minute Fighter Abs Set

Finally, a DONE FOR YOU system that can easily fit into your busy schedule AND get rid of your belly fat FASTER than anything else that you have ever seen.

In this done for you system, you’ll have Follow Along Videos of every belly fat melting workout AND a complete done for you blueprint that will provide you with an easy to follow road map for everything you need to do so that you lose every last inch off your belly and waist.

You’ll benefit from all the unique methods that get fighters such amazing midsections and do them in a simple, easy to use format that can be performed by ANYONE at ANY age…

Take a look at these incredible transformations
from using the 4-Minute Fighter Abs system

Meet Nick Miras:

“In just 6 weeks, the 4-Minute Fighter Abs Program got me abs for the first time since my ACL tear… It’s easy to follow and I learned so much about training abs that I have never known before.”

– Nick Miras

Meet Kate Karpenko:

“Within six weeks of doing the workouts that Andrew provided, I achieved my waist measurement goals and a long time dream of becoming injury free”

–Kate Karpenko

The Secret To Losing Belly Fat So Fast In Just 4-Minutes
- Lies Within These 3 Phases Below

The biggest mistake most fitness programs make is not dealing with plateaus, which is very common and is usually the biggest setback for most people who start exercising.

How can you be motivated to continue with a program if you stop seeing results?

In the 4-Minute Fighter Abs system, I take you through 3 very specific phases so that you never plateau and you continue to see FAST results!

So let’s get right into it…

Phase 1 will IGNITE your metabolism and transform it into a fat burning machine.
  • You’ll start off with unique full body exercises used by fighters that engage your core in such a way your stomach will start to flatten as your body increases its fat burning hormone production.
  • Your body will start to experience a high metabolic effect by activating your T4 and T3 hormones, which are responsible for how well your metabolism burns fat.
  • Activating these hormones will have you shedding off stubborn body fat while you rest and even while you sleep. After performing one of these workouts, you may even see a difference the NEXT DAY.
This is where your belly fat diminishes and you start to see your abs.
  • You’ll be getting the SECRET Ab Strengthening Exercises that Fighters have kept away from the public for so long.
  • These never before seen exercises will be responsible for getting your stomach to completely flatten out and finally get your abs to POP.
  • Every movement will be progressed so that you never hit a plateau and you will completely rid your body of that stubborn fat.
In this final phase, we will target your lower belly fat so that your lower abs finally appear. Giving you a FULL Six-Pack.
  • Higher Intense Fighter Conditioning Drills will be introduced so that you shed off that last inch or two of body fat.
  • You’ll also be introduced to a unique combination of advanced ab shredding movements that will carve your midsection and bust through any potential plateaus.
  • After this phase, you will see nothing but abs and a flat midsection.

There Is Absolutely NO Excuse Why You Shouldn’t Get Mind Blowing Results From This Cutting Edge System



Do you have 4-minutes that you can take out of your day? ALL you literally need is 4-minutes and you can experience the FASTEST belly fat loss of your life.


Here’s the problem with motivation… when you don’t see any results, you won’t be motivated to continue. So it isn’t your fault. With this system, you’ll see noticeable results in as little as 7 days to keep you motivated to lose every last bit of fat around your midsection.


Whether you’re in your 40s or even your 70s… you can easily benefit from these customizable 4-minute sequences to fit your specific needs. You’ll also be progressed accordingly, allowing you to lose belly fat at ANY age at a FAST rate.


Listen, I’ve seen some of the most unbelievable transformations using these 4-miniute sequences from people who think they have “bad genetics”. Once you optimize your fat burning hormones and skyrocket your metabolism with the 4-minute sequences, your genetics won’t make a difference from the amount of belly fat you’ll be burning off.


There’s no reason why an injury should hold you back from losing your belly fat. Most programs won’t consider that you may have injury... however, every movement in every sequence in the 4-Minute Fighter Abs System is modifiable to suit your needs.


Now most women may have a concern that they may become bulky from something like this. Let me assure you that you won’t be doing any weights or heavy lifting of any kind. Every movement is done with your bodyweight giving you a toned and firm midsection.

This Information Anywhere Else

This isn’t just another regular old fitness program where you can just get the exact information on the Internet.

The only way you can get your hands on information like this is by paying a professional level coach thousands of dollars to train you.

Even then… you still won’t have access to the 4-minute sequences that has been PROVEN to melt away your belly fat at such a fast rate AND it is customized to meet your physical needs.

This is why I have created this system for you… there just simply isn’t anything like this that you can find on the Internet today.

It’s up to you:

You can search around to find something like this one day OR you can INSTANTLY feel years younger and see a noticeable change in your midsection within 7 days after giving these never before seen sequences a try...

“I’ve never ever been able to commit to a workout program before on my own , and always quit when the going got tough, threw in the towel, and self sabotaged everything. After doing 4-Minute Fighter Abs, I have lost so much abdominal fat and developed a sculpted body in a way that I would have never imagined.

Andrew, you have given me back new confidence, and with me seeing visible changes in the mirror, my confidence is skyrocketing and soaring to new heights to believe what’s truly possible.”

– Jordan Kelly

“My goals are to have a slim waist, increase core strength and improve my posture. I never thought I would see myself with the midsection I now have today from using these 4-minute workouts. Or more importantly sit up straight at my desk. Thank you so much Andrew!”

– Nicole Schaffer

These Revolutionary Secrets
Are Not For Everyone

Remember, this isn’t just another fitness program where a bunch of workouts are slapped on together not giving you any real results.

When you claim your 4-Minute Fighter Abs System, it is essential you follow this PROVEN protocol that is guaranteed to get you REAL results.

If you’re someone who will get a new workout program and just let it sit there, never giving it a try, then this isn’t for you.

This is for the person who takes action when an opportunity like this is in front of them.

If you think you’re too old to try this, then I’m telling you right now that it’s simply not true. I literally have men and women in their 70s+ discover amazing results from this progressive system.

If you still think dieting is the solution to everything, then you will be VERY surprised when you try out these sequences.

Listen: You can’t be the person who just waits for that special day to start taking their workouts seriously. Today is your chance to CRUSH those excuses and start seeing noticeable results in the next 7 days…

Now You Can Claim These Never Before Seen Sequences For a Tiny Fraction Of My $500 Hourly Consulting Rate

When someone wants me to design their program, I charge $500 for a consultation AND THEN an extra $500 for every follow up. Meaning, some clients end up paying over $1000 a week for this cutting edge information that I am going to reveal to you for such a tiny fraction of my hourly rate.

And to be honest… paying $500 an hour to know the secrets behind getting abs like the best athletes in the world is a complete steal considering they pay a fortune to get their bodies to look the way they do.


I’m so confident that you’ll get mind blowing results that I putting ALL the risk on me.

The Triple K.O. Guarantee


If you have not seen the fastest results from this system rather than any other workout system on the market, you will get a complete 100% refund. I have seen many workout programs and there is absolutely nothing like this out there.


As I said before… anybody at any age can use these workouts and see dramatic results. No matter your fitness level. Whether it’s your first time exercising or you’re an athlete competing for your sport. These 4-minute sequences cover everyone.


I am so confident that you’ll be absolutely blown away by the information you’ll discover in this training system that if you are not 100% satisfied, I highly recommend you ask for a refund.

This is how confident I am in this program. If any of these promises are not met, send us an email and you will get a full refund.

Are Available At This INSANE
Special Discounted Price

In just a few weeks, I will be licensing this breakthrough
system and have it in retail stores around the world.

And the retail price will go for $97 for the whole system.

So I wanted to make a grand opening discount sale and practically give it away for such a low price…

If you’re one of the first few people who pick up the 4-Minute Fighter Abs System… you’ll be getting this exclusive system for as little as $9 TODAY!

And honestly… 9 bucks to have the abs and midsection of your dreams is an absolute steal.

You can literally get a sugar filled latte for that price these days…

So what would you rather have? A Latte filled with sugar OR The midsection of your dreams?

They both cost the same…

Another reason why I am giving away this highly regarded system for such a low price is because I encourage everyone to share their success stories with me. So when you get your dream midsection using these 4-minute sequences, I want you to tell me about it.

Does that sound fair?


Now since I just released this breakthrough system, I have no idea when the first few spots are going to be filled up and if the Grand Opening discount will be available…

So I strongly suggest you take action NOW before it’s too late.


When you order right now, you’ll also get exclusive access to this incredible bonus so that you leave no stone unturned. Meaning, you’ll have EVERYTHING you need to get rid of every single ounce of your belly fat and develop of a FULL visible six-pack.

Here is the exclusive bonus that you’ll get instant access to for FREE when you take action right now:

FREE Bonus: The Lower Ab Exercise Video Library
($29 Value)

This right here is THE solution to getting rid of the #1 most trouble problem spot for most people. Which is your Lower Belly Fat.

You’re going to get a full complete exercise video library of exclusive ab exercises that effectively target your lower abs in a way that you have never experienced before.

You’ll finally get the opportunity to burn off your stubborn lower belly fat that has been keeping you from developing your dream midsection.



Click The Buy Now Button Below To Receive Your Grand Opening Special Discount Price

Buy Now!


“It’s only been 4 weeks and I’m absolutely pleased with my results. I’ve never experienced results like this from any other workout program before and I must admit, I’ve been very flexible with my diet.”

– Kishen Moshan


Remember, everything you have been doing to get rid of your stubborn belly fat,
has not been working.

Continuing down such a path will only lead to more frustration, continued weight gain
around your midsection and you will feel uncomfortable to have your stomach revealed
when other people are around.

This can affect your relationships, your confidence, and your enjoyment out of life...

You will even look older than you already are…

As more fat starts to accumulate around your midsection, you will be at risk of many diseases including:

  • Heart Disease
  • Diabetes
  • Alzheimer’s

And much, much more…

Yet, all this can change when you apply these easy to use 4-minute sequences so that you can start making a difference right now.



Imagine the feeling of waking up a few days from now and already noticing your belly fat disappear…your love handles start to vanish.

There will be nothing to squish anymore. The definition in your abs become more noticeable…

Your lower stubborn belly fat finally goes away and you now have the desirable chiseled sixpack abs like the countless fighters you see on TV.

You become excited for every workout because you notice how much faster you’re seeing results compared to anything else you ever tried.

You enjoy the foods you love while everyone else is trying to stick to a diet.

You start to get attention from the opposite sex in a way you’ve never received before...

You will finally get the respect you rightfully deserve from your peers, your confidence will be at an all time high and you will notice every area in your life start to change for the better.

It’s time for you to take this opportunity and get rid of that unattractive belly fat and get started today.

You’ll get immediate access to everything including the entire 4-Minute Fighter Abs System and all the bonuses for a limited time…

Remember, this Grand Opening Special Discounted Price will be going away very soon. Click the “Buy Now” button below and make your dream body image a reality right now.

Click The Buy Now Button Below To Receive Your Grand Opening Special Discount Price

Buy Now!


To your success,

Andrew Raposo

P.S. - Every day that passes by, you are wasting your body away. You will NEVER see the change you desire if you keep procrastinating. Get the newest cutting edge information on melting away your stubborn belly fat TODAY and find out why those outdated fitness programs never did a thing for you.

P.P.S. - Remember, with my Triple K.O. Guarantee, you can literally decide if you want to buy the program AFTER you tried it. You have absolutely nothing to lose. Take action RIGHT NOW and enjoy the benefits of having a lean stomach and abs that attract attention.

Click The Buy Now Button Below To Receive Your Grand Opening Special Discount Price

Buy Now!


For additional questions or technical help contact me at
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